Birthday Good Fats
So I ate a steak for my birthday and I’m okay with that. Now at that dinner, the girl I was with was trying to explain to me that steak is bad and blah blah blah. Bullshit. Steak is a good fat. And I know some of the more conscientious types might argue that good fats come from things like walnuts and olive oil, but I disagree. The fat from that New York strip, tasted awesome and that makes it about as good as any fat could be.
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